Aṅguttara Nikāya - The Numerical Discourses

10: The Book of the Tens

238.

1"Bhikkhus, for direct knowledge of lust, ten things are to be developed. What ten? The perception of impermanence, the perception of non-self, the perception of the repulsiveness of food, the perception of non-delight in the entire world, the perception of a skeleton, the perception of a worm-infested corpse, the perception of a livid corpse, the perception of a festering corpse, the perception of a fissured corpse, and the perception of a bloated corpse. For direct knowledge of lust, these ten things are to be developed."

1"Rāgassa, bhikkhave, abhiññāya dasa dhammā bhāvetabbā. Katame dasa? Aniccasaññā, anattasaññā, āhāre paṭikūlasaññā, sabbaloke anabhiratasaññā, aṭṭhikasaññā, puḷavakasaññā, vinīlakasaññā, vipubbakasaññā, vicchiddakasaññā, uddhumātakasaññā – rāgassa, bhikkhave, abhiññāya ime dasa dhammā bhāvetabbā"ti.

Back to Top